{
  "schemaVersion": 2,
  "data": {
    "habits": [
      {
        "id": "h1",
        "name": "A handful of vegetables at dinner 🥦",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h2",
        "name": "This week's extra handful added 🥗",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-12",
        "archivedOn": null
      },
      {
        "id": "h3",
        "name": "Try one new vegetable 🌽",
        "schedule": {
          "type": "timesPerWeek",
          "n": 1
        },
        "createdOn": "2026-01-19",
        "archivedOn": null
      },
      {
        "id": "h4",
        "name": "Shop with a vegetable list 🛒",
        "schedule": {
          "type": "weekdays",
          "days": [
            6
          ]
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h5",
        "name": "Weekly review: handfuls per day 🔁",
        "schedule": {
          "type": "weekdays",
          "days": [
            0
          ]
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      }
    ],
    "habitChecks": {},
    "mindset": {},
    "tasks": {
      "2026-01-05": [
        {
          "id": "t1",
          "text": "If you have an injury or health condition, check with a doctor first",
          "done": false
        },
        {
          "id": "t2",
          "text": "Count today's handfuls of vegetables: your baseline",
          "done": false
        },
        {
          "id": "t3",
          "text": "List five vegetables you already like",
          "done": false
        }
      ],
      "2026-01-07": [
        {
          "id": "t1",
          "text": "Add one handful of vegetables to dinner",
          "done": false
        }
      ],
      "2026-01-10": [
        {
          "id": "t1",
          "text": "Count this week's handfuls and compare with Monday",
          "done": false
        }
      ],
      "2026-01-12": [
        {
          "id": "t1",
          "text": "Plan a handful of vegetables for each lunch this week",
          "done": false
        }
      ],
      "2026-01-14": [
        {
          "id": "t1",
          "text": "Chop vegetables for three lunches at once",
          "done": false
        }
      ],
      "2026-01-17": [
        {
          "id": "t1",
          "text": "Pick one new vegetable to try next week",
          "done": false
        }
      ],
      "2026-01-19": [
        {
          "id": "t1",
          "text": "Buy or prep vegetable snacks for the week",
          "done": false
        }
      ],
      "2026-01-21": [
        {
          "id": "t1",
          "text": "Keep carrots, cucumber or tomatoes ready to grab",
          "done": false
        }
      ],
      "2026-01-26": [
        {
          "id": "t1",
          "text": "Pick one vegetable you've never cooked",
          "done": false
        }
      ],
      "2026-01-29": [
        {
          "id": "t1",
          "text": "Cook it two ways: roasted and raw",
          "done": false
        }
      ],
      "2026-02-01": [
        {
          "id": "t1",
          "text": "Count today's handfuls and compare with day 1",
          "done": false
        },
        {
          "id": "t2",
          "text": "Choose the meal where vegetables stay every day",
          "done": false
        }
      ]
    },
    "weeklyMindset": {}
  },
  "settings": {
    "weekStart": 1,
    "weekBands": "calendar",
    "theme": "light",
    "accent": "#6d7cff",
    "weekColors": [
      "#7b61ff",
      "#35c7ff",
      "#3ddc97",
      "#ff5cad",
      "#ff8fab",
      "#ffd166"
    ],
    "locale": "en"
  },
  "ui": {
    "view": "habits",
    "month": "2026-01",
    "weekOf": "2026-01-05"
  }
}