{
  "schemaVersion": 2,
  "data": {
    "habits": [
      {
        "id": "h1",
        "name": "No phone for the first 30 minutes 📵",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h2",
        "name": "Water first thing in the morning 💧",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h3",
        "name": "Move for 5 minutes: stretch or walk 🤸",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-12",
        "archivedOn": null
      },
      {
        "id": "h4",
        "name": "Write the day's top priority ⭐",
        "schedule": {
          "type": "weekdays",
          "days": [
            1,
            2,
            3,
            4,
            5
          ]
        },
        "createdOn": "2026-01-19",
        "archivedOn": null
      },
      {
        "id": "h5",
        "name": "Weekly review: adjust the routine 🔁",
        "schedule": {
          "type": "weekdays",
          "days": [
            0
          ]
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      }
    ],
    "habitChecks": {},
    "mindset": {},
    "tasks": {
      "2026-01-05": [
        {
          "id": "t1",
          "text": "Note how mornings feel now: rushed, okay or calm?",
          "done": false
        },
        {
          "id": "t2",
          "text": "Charge the phone out of reach of the bed tonight",
          "done": false
        },
        {
          "id": "t3",
          "text": "Put a glass by the bed for morning water",
          "done": false
        }
      ],
      "2026-01-07": [
        {
          "id": "t1",
          "text": "Write your routine steps on a card by the bed",
          "done": false
        }
      ],
      "2026-01-10": [
        {
          "id": "t1",
          "text": "Check which step was easiest to keep",
          "done": false
        }
      ],
      "2026-01-12": [
        {
          "id": "t1",
          "text": "Add 5 minutes of stretching after your water",
          "done": false
        }
      ],
      "2026-01-15": [
        {
          "id": "t1",
          "text": "Lay out clothes the night before to save time",
          "done": false
        }
      ],
      "2026-01-19": [
        {
          "id": "t1",
          "text": "Add writing the day's top priority",
          "done": false
        },
        {
          "id": "t2",
          "text": "Add 10 minutes of something you enjoy: reading, music or a walk",
          "done": false
        }
      ],
      "2026-01-21": [
        {
          "id": "t1",
          "text": "Time the full routine: aim for 20 minutes",
          "done": false
        }
      ],
      "2026-01-25": [
        {
          "id": "t1",
          "text": "Compare your mornings with week 1",
          "done": false
        },
        {
          "id": "t2",
          "text": "Choose the one step you'll keep no matter what",
          "done": false
        }
      ]
    },
    "weeklyMindset": {}
  },
  "settings": {
    "weekStart": 1,
    "weekBands": "calendar",
    "theme": "light",
    "accent": "#6d7cff",
    "weekColors": [
      "#7b61ff",
      "#35c7ff",
      "#3ddc97",
      "#ff5cad",
      "#ff8fab",
      "#ffd166"
    ],
    "locale": "en"
  },
  "ui": {
    "view": "habits",
    "month": "2026-01",
    "weekOf": "2026-01-05"
  }
}