{
  "schemaVersion": 2,
  "data": {
    "habits": [
      {
        "id": "h1",
        "name": "One real meal eaten 🥪",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h2",
        "name": "Water and a snack where you feed 🥤",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h3",
        "name": "Rest once while the baby sleeps 😴",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h4",
        "name": "Accept one offer of help 🤝",
        "schedule": {
          "type": "timesPerWeek",
          "n": 2
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h5",
        "name": "Check in with a partner or friend 💬",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      }
    ],
    "habitChecks": {},
    "mindset": {},
    "tasks": {
      "2026-01-05": [
        {
          "id": "t1",
          "text": "Write down who you can contact if things get hard",
          "done": false
        },
        {
          "id": "t2",
          "text": "Set up feeding spots with water and snacks",
          "done": false
        },
        {
          "id": "t3",
          "text": "List 5 jobs others can do when they offer help",
          "done": false
        }
      ],
      "2026-01-07": [
        {
          "id": "t1",
          "text": "Freeze or order easy meals for a week",
          "done": false
        }
      ],
      "2026-01-09": [
        {
          "id": "t1",
          "text": "Plan one 2-hour rest block with a helper",
          "done": false
        }
      ],
      "2026-01-11": [
        {
          "id": "t1",
          "text": "Note one thing that got easier",
          "done": false
        },
        {
          "id": "t2",
          "text": "Tell your doctor or midwife if low mood lasts 2 weeks",
          "done": false
        }
      ]
    },
    "weeklyMindset": {}
  },
  "settings": {
    "weekStart": 1,
    "weekBands": "calendar",
    "theme": "light",
    "accent": "#6d7cff",
    "weekColors": [
      "#7b61ff",
      "#35c7ff",
      "#3ddc97",
      "#ff5cad",
      "#ff8fab",
      "#ffd166"
    ],
    "locale": "en"
  },
  "ui": {
    "view": "habits",
    "month": "2026-01",
    "weekOf": "2026-01-05"
  }
}