{
  "schemaVersion": 2,
  "data": {
    "habits": [
      {
        "id": "h1",
        "name": "Time outside, 20 minutes 🌳",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h2",
        "name": "Notice three natural things 🍂",
        "schedule": {
          "type": "daily"
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h3",
        "name": "Longer time in nature, 1 hour 🏞️",
        "schedule": {
          "type": "weekdays",
          "days": [
            6
          ]
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      },
      {
        "id": "h4",
        "name": "Eat or work outside once 🧺",
        "schedule": {
          "type": "timesPerWeek",
          "n": 1
        },
        "createdOn": "2026-01-12",
        "archivedOn": null
      },
      {
        "id": "h5",
        "name": "Weekly review: time outside 🔁",
        "schedule": {
          "type": "weekdays",
          "days": [
            0
          ]
        },
        "createdOn": "2026-01-01",
        "archivedOn": null
      }
    ],
    "habitChecks": {},
    "mindset": {},
    "tasks": {
      "2026-01-05": [
        {
          "id": "t1",
          "text": "Find the nearest green space: park, river or trees",
          "done": false
        },
        {
          "id": "t2",
          "text": "Rate how you feel today, 1 to 10",
          "done": false
        }
      ],
      "2026-01-07": [
        {
          "id": "t1",
          "text": "Take a route that passes trees or water",
          "done": false
        }
      ],
      "2026-01-10": [
        {
          "id": "t1",
          "text": "Spend an hour in a park or on a trail",
          "done": false
        }
      ],
      "2026-01-12": [
        {
          "id": "t1",
          "text": "Pick one call this week to take outside, and schedule it",
          "done": false
        }
      ],
      "2026-01-17": [
        {
          "id": "t1",
          "text": "Watch a sunrise or sunset",
          "done": false
        }
      ],
      "2026-01-19": [
        {
          "id": "t1",
          "text": "Learn the names of 3 trees or birds near you",
          "done": false
        }
      ],
      "2026-01-24": [
        {
          "id": "t1",
          "text": "Visit a place you've never been: lake, forest or garden",
          "done": false
        }
      ],
      "2026-01-26": [
        {
          "id": "t1",
          "text": "Put a plant where you spend most of the day",
          "done": false
        }
      ],
      "2026-02-01": [
        {
          "id": "t1",
          "text": "Rate how you feel and compare with week 1",
          "done": false
        },
        {
          "id": "t2",
          "text": "Choose your weekly nature time",
          "done": false
        }
      ]
    },
    "weeklyMindset": {}
  },
  "settings": {
    "weekStart": 1,
    "weekBands": "calendar",
    "theme": "light",
    "accent": "#6d7cff",
    "weekColors": [
      "#7b61ff",
      "#35c7ff",
      "#3ddc97",
      "#ff5cad",
      "#ff8fab",
      "#ffd166"
    ],
    "locale": "en"
  },
  "ui": {
    "view": "habits",
    "month": "2026-01",
    "weekOf": "2026-01-05"
  }
}